Service
Leadership Lifestyle and Performance Clinic
Leaders who live well and lead well
| Component | Basic Discovery | Standard Lifestyle Awareness | Diligent Lifestyle Adjustments |
|---|---|---|---|
| Bio-feedback assessment and report debrief | ✓ | ✓ | ✓ 2 assessments (before & after) |
| Current lifestyle diagnose and general consultation | ✓ | ✓ | |
| Cutting edge books | ✓ | ✓ | |
| Weekly webinar | ✓ | ✓ | |
| Personalized coaching session for improvement | ✓ 6 one-on-one sessions, used within 12 months |
||
| Investment | $675 | $2,500 | $5,000 |
Do you feel your energy drop in the afternoon sometimes? Do you notice you need a few coffees to keep your mind sharp and non-foggy? Do you notice that your waistline has increased but your focus span has shortened? Does it frustrate you that electric desks, stress balls and mini-workouts during breaks haven’t improved your work efficiency?
A person’s wellbeing and performance are determined more by their lifestyle (40%) than their genetics (30%). The remaining components include working conditions and other environmental factors. You cannot change your genetics, but you can choose your lifestyle.
In this Performance Coaching program, we take a holistic approach, using digital data about your work, leisure and sleep to create a complete picture of your wellbeing and performance, so that it is easier for you to:
- Identify your specific stressors in life and work
- Reveal how the body reacts to different situations
- Gain insights into the impact of your lifestyle preferences on your performance
Leaders and companies we’ve served see the results of helping each employee make better choices both at work and leisure, for increased productivity and optimal overall wellbeing. When your staff learn how to manage stress, sleep better, and exercise right, they feel more energetic and focused at work, too.
What Clients Say
I have been reasonably healthy and productive, but I noticed my energy level was not stable, and sometimes I couldn’t focus as much as I wanted. So I did the assessment — it was a wake-up call. Some of my daily routines that I thought were good for my health were actually consuming my resources and putting my body in a constant stress reaction mode. I recommend anyone conscious about their physical intelligence should give it a try.
— Director, Fund Management
I’m notoriously known as a workaholic, and I used to be proud that I could dive into work for hours without being distracted. Ella said I should look into my stress management — I believed I didn’t have a stress issue, I’m the boss — well, the data said the opposite. The methods I used to relax were actually creating more stress in my body. Mind-blowing!
— Founder, Impact Graphics