iGrowing Mindful Leadership Training
Being SMART is no longer enough! Being WISE is a must!
Carl Jung once said “Who looks outside, dreams; who looks inside, awakes.”
In our hyper-connected, always-on world, people need to learn to live more skillfully by developing attention inward.
Greater self-awareness forms the foundation for emotional intelligence competencies. Navigating opportunities and challenges with more resilience, engagement, and happiness are about living and leading fully.
In this Mindful Leadership Workshop, we explores insights about:
- Attention training
Attention is the basis of all higher cognitive and emotional abilities. Train attention to creating a quality of mind that is both calm and alert. This quality of mind forms the foundation for emotional intelligence.
- Self-knowledge and self-mastery
Use trained attention to understand cognitive and emotional processes. This knowledge provides the individual with the ability to regulate and master emotions.
- Create useful habits and leadership skills
Develop the habits of leading with compassion and communicating with insight. These habits can be trained and can create the trust that leads to highly productive collaborations.